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Category: Sleep

Healthy Sleep Schedules for Children of All Ages

April 25, 2019

Your child needs sleep, that’s a fact. But they require different amounts of sleep as they age. Here’s a quick guide outlining how much sleep your child during each stage of their development. 0 – 3 Months Old  Sleep can be hard to come by with a newborn baby. That’s because newborns need a total of 10 – 18 hours of sleep per day…
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Are Your Kids Getting Enough Sleep?

February 22, 2018

Adequate sleep is vital to leading a healthy life – regardless of age. For parents, it can be tough to know how much sleep your child should get every night. Here’s a quick guide outlining the amount of sleep your child needs for each stage of their development.   Newborns (0 – 3 months): 10 –…
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